Top reads of 2020

Here are my top 6 reads of 2020, focusing on wellbeing, mental health and the environment!

What is wellbeing?

We usually thrive when our lives contain a range of different sources of wellbeing. Below is a simplistic diagram of these different sources, you will most likely be able to think of many more that are important to you! THIS IS NOT AN EXHAUSTIVE LIST! Missing sources of wellbeing: We don’t necessarily need ALL theseContinue reading “What is wellbeing?”